Cheezy Kale Chips
4 Bunches of kale- washed and stripped from stems and torn into roughly 4-6cm pieces (keep stems for juicing)
1 cup of soaked cashews. Soak 2 hours in filtered water then drain
1 cup of soaked macadamias. Soak in filtered water 2 hours then drain
1/2 cups filtered water
1/3 cup nutritional yeast flakes
1 red pepper
1 small bunch of coriander
Juice of 2 lemons (1/4cup)
1 mild seeded chilli or a dash of cayenne pepper to taste
1 tspn amino acids (or tamari soy sauce)
1 tablespoon agave nectar -if desired
Put the kale leaves into a large bowl. Mix nuts and other ingredients, except kale in blender or food processor to create a “cheese” sauce.
Pour over kale then mix and massage covering all of the leafy nooks and crannies.
Place pieces of cheezy kale onto dehydrator trays and dehydrate for 8-12 hours (overnight) at 46 degrees ‘til crunchy and moorish.
It takes a similar time in a very low oven.